Clinical counselling hypnotherapy is the clinical application of hypnosis in psychotherapy. It is a highly trained and skilled integration of clinical hypnosis and mindfulness in the context of an evidence-based therapy treatment.
I am a Clinical Counselling Hypnotherapist certified in a 100 hour trauma-informed training in clinical counselling hypnotherapy, which is a program only mental health professionals can take to learn how to offer hypnosis clinically to treat mental health conditions including that of:
- Mood and emotional difficulties
- Low self esteem
- Social Anxiety
- Feelings of shame
- Sleep difficulties
- Support for chronic pain
- Stress relief
- Managing compulsions or impulsivity
- Anxiety and fears
- Public speaking fears
- Depression
- Trauma
- Developing inner resources