• Narcissism vs. Self-Confidence

    Many people throw around the term “narcissist” very casually, using it to describe an individual with high self-esteem rather than one who actually has narcissistic personality disorder. Below, we explain what narcissism is and how it differs from self-confidence.

    What Is Narcissism?

    Narcissistic personality disorder is a mental health condition characterized by an excessive need to feel important and impress other people. Narcissistic individuals often:

    • Have an inflated sense of self-worth
    • Believe that they’re superior to others
    • Feel that they’re entitled to be treated in a special way
    • Fantasize about having success, power, beauty, and intelligence
    • Envy other people’s success
    • Exploit their friends and family members
    • Lack empathy
    • Act like snobs, treating others in a condescending manner

    Interestingly, many people with narcissism internally doubt and criticize themselves, which can cause them to become preoccupied with being admired and knowing what others think about them.

    How Narcissism Differs From Self-Confidence

    It’s important to have a healthy sense of self-confidence, but when does that cross over into narcissism? Self-confident individuals reasonably believe in their own capabilities but also recognize that others have value, too. Narcissists, on the other hand, tend to excessively admire themselves and look at others with disdain.

    Learn More About Narcissistic Personality Disorder

    If you think you might be a narcissist—or if you have a loved one with narcissistic personality disorder—please book an appointment here. Smart Therapy treats patients who are dealing with people who may have traits of narcissism, and provides support in overcoming any struggles you might currently be experiencing.

    Rebecca Steele, MA, MSW, RSW is an individual therapist offering psychotherapy and counselling services in Kitchener-Waterloo, and all across Ontario virtually through telehealth sessions.


    She specializes in providing 1:1 individual therapy sessions to adults who may be experiencing depression, trauma, emptiness, boundary concerns, low self esteem, relationship stress, or anxiety (eg. general anxiety, panic attacks, social anxiety, phobias, anxious attachment style, ocd).


    Rebecca offers a variety of psychotherapy treatment approaches including: Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT, DBT), Psychoanalytic and Jungian Therapy, Clinical Counselling Hypnotherapy (C.Hyp™), Mindfulness-based therapy approaches, exploration of Archetypes, as well as Dream Analysis. Her therapy approach is called Smart Therapy™: Insight-Driven Depth Therapy


    Click here to learn more about her online Kitchener-Waterloo counselling practice!