About Hypnotherapy
For Mental Health
Clinical counselling hypnotherapy is the clinical application of hypnosis in psychotherapy. It is a highly trained and skilled integration of clinical hypnosis and mindfulness in the context of an evidence-based therapy treatment.
I am a Clinical Counselling Hypnotherapist certified in a 100 hour trauma-informed training in clinical counselling hypnotherapy, which is a program only mental health professionals can take to learn how to offer hypnosis clinically.
Hypnotherapy Treatment
Clinical counselling hypnotherapy has been shown to be able to treat a wide variety of conditions related to mental health including that of:
- Mood and emotional difficulties
- Low self esteem
- Social anxiety
- Feelings of shame
- Sleep difficulties
- Support for chronic pain (a doctor's referral note for hypnosis for pain management would be required in this case)
- Stress relief
- Anxiety and fears
- Public speaking fears
- Depression
- Trauma
- Developing internal resources
Advanced Hypnotherapy Treatment
Heart Healing®
Smart Therapy also offers a specialized hypnotherapy treatment that incorporates Emotion-Focused Therapy interventions and which is trauma informed. This extended 80-minute therapy session can help with:
- Improved self-esteem
- Inner child healing
- Increasing feelings of wholeness, worthiness, and feelings of loveability
- Quieting the inner critic
- Getting in touch with inner resources and the “wise self”
- More self-compassionate inner-dialogue
This treatment is currently available through Smart Therapy™ as a specialty treatment. Contact us to find out more information.