Our Services

I use these approaches to help guide clients through their own personal therapeutic transformation:  

• Emotion-Focused Therapy
• Psychodynamic Therapy:
• Psychoanalytic approaches
• Schema Therapy
• Jungian Therapy which can include exploration of the shadow, dream analysis, active imagination, or creative approaches (eg. art therapy activities for in between sessions)
• 'Archetypal Psychology' approaches, including exploration of Archetpal and Personality factors. eg. the Enneagram, MBTI, and mythology-related archetypes
• Dream Analysis or Dream Therapy, making the unconscious conscious to further self-understanding, healing, and growth

In addition to these talk therapy approaches I offer these mindfulness and somatic brain-body therapies:

• Brainspotting & Expansion Brainspotting a brain-body therapy which supports the treatment of anxiety, depression, self-esteem, and trauma among other conditions
• Clinical Counselling Hypnotherapy a mind-body therapy which treats a wide variety of conditions. Intensive advanced hypnotherapy treatment is focused on inner child healing to support mood and trauma treatment

All treatments are also available as Therapy Intensives, which are highly focused sessions of a longer duration (2-3 hours).