About Hypnotherapy

For Mental Health

Clinical counselling hypnotherapy is the clinical application of hypnosis in psychotherapy. It is a highly trained and skilled integration of clinical hypnosis and mindfulness in the context of an evidence-based therapy treatment.

I am a Clinical Counselling Hypnotherapist certified in a 100 hour trauma-informed training in clinical counselling hypnotherapy, which is a program only mental health professionals can take to learn how to offer hypnosis clinically.


Hypnotherapy Treatment

Clinical counselling hypnotherapy has been shown to be able to treat a wide variety of conditions related to mental health including that of:  

  • Mood and emotional difficulties
  • Low self esteem
  • Social anxiety
  • Feelings of shame
  • Sleep difficulties
  • Support for chronic pain (a doctor's referral note for hypnosis for pain management would be required in this case)
  • Stress relief
  • Anxiety and fears
  • Public speaking fears
  • Depression
  • Trauma
  • Developing internal resources

Advanced Hypnotherapy Treatment

Heart Healing®

Smart Therapy also offers a specialized hypnotherapy treatment that incorporates Emotion-Focused Therapy interventions and which is trauma informed. This extended 80-minute therapy session can help with:  

  • Improved self-esteem
  • Inner child healing
  • Increasing feelings of wholeness, worthiness, and feelings of loveability
  • Quieting the inner critic
  • Getting in touch with inner resources and the “wise self”
  • More self-compassionate inner-dialogue

This treatment is currently available through Smart Therapy™ as a specialty treatment. Contact us to find out more information.