Blog Posts (page 2) | Smart Therapy™

The Enneagram for Personal Change & Growth

In this blog, we’re focusing on the Enneagram—a powerful tool for understanding the complexities of human...

Rebecca Steele

December 21, 2024

Growing Your Self-Compassion

Self-compassion is a powerful practice that helps us replace harsh self-criticism with understanding and kindness....

Rebecca Steele

November 25, 2024

Rebecca Steele

PO Box 40074, Waterloo Square PO
Waterloo, ON
N2J 4V1

8559083524

rebecca@smart-therapy.ca

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Kitchener Waterloo Ontario

PO Box 40074
Waterloo, ON
N2J 4V1
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Phone:
8559083524
Email:
rebecca@smart-therapy.ca

Monday - Thursday
12:00 - 7:00 PM

I am a trauma therapist specializing in working with adults who want to process and heal from the past/present, understand who they are at a deep level, and make shifts in their lives that are significant and meaningful to them.

Kitchener | Waterloo | Toronto | Ottawa | London

We embrace everyone, regardless of sexual orientation, age, race, disability, ethnicity or national origin, gender identity, and religious or spiritual beliefs.

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Educational resources for our patients.

The Enneagram for Personal Change & Growth

Growing Your Self-Compassion

Rebecca Steele

Kitchener Waterloo Ontario

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